gymnastics quotes

Flip, Twist, and Inspire: 100 Most Memorable Gymnastics Quotes

Welcome to our curated collection of 100 Most Memorable Gymnastics Quotes!

Get ready to be amazed by the incredible world of gymnastics! When you watch gymnasts perform their jaw-dropping routines, it’s hard not to be inspired. These athletes make it look effortless, but don’t be fooled – gymnastics is no walk in the park! Gymnasts are not only physically strong, but they also possess incredible mental strength. They have to push through challenges, overcome fears, and stay focused to achieve their goals.

Even if you don’t dream of becoming a gymnast yourself, there are still valuable lessons to be learned from these amazing athletes. Their quotes and sayings are filled with wisdom and inspiration that can apply to any aspect of life.

So, get ready to soak up some inspiration and wisdom from the world of gymnastics. Let these quotes and sayings motivate you to reach for the stars and never give up on your dreams!

Best Gymnastics Quotes

#1

“Gymnastics is not just a sport, it’s a lifestyle.” – Unknown

#2

“Gymnastics teaches you to take risks and push yourself beyond your limits.” – Shannon Miller

#3

“You can’t put a limit on anything. The more you dream, the farther you get.” – Michael Phelps

#4

“Hard days are the best because that’s where champions are made.” – Gabby Douglas

#5

“Gold medals aren’t really made of gold. They’re made of sweat, determination, and a hard-to-find alloy called guts.” – Dan Gable

#6

“Do it big, do it right, and do it with style.” – Dominique Dawes

#7

“There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do.” – Derek Jeter

#8

“Everything is about your movements and precision and timing, which is what gymnastics is about.” – Shawn Johnson, USA Today Interview

#9

“Set your goals, follow your dreams, listen to your heart, and don’t let anything stand in your way.” – Brandy Johnson

#10

“I don’t run away from a challenge because I am afraid. Instead, I run toward it because the only way to escape fear is to trample it beneath your feet.” -​ Nadia Comaneci

#11

“Never mind what others do; do better than yourself, beat your own record from day to day, and you are a success.” – William J. H. Boetcker

#12

“Your only limit is you.” – Anonymous

#13

“Hard work beats talent when talent fails to work hard.” – Tim Notke

#14

“The only place where success comes before work is in the dictionary.” – Vidal Sassoon

#15

“Do something today that your future self will thank you for.” – Anonymous

#16

“Winners never quit and quitters never win.” – Vince Lombardi

#17

“Every champion was once a contender that refused to give up.” – Gabby Douglas

#18

“Gymnastics has made me strong. I feel like it broke me down to my lowest point, but at the same time, it has given me the greatest strength anyone could ask for.” – Shawn Johnson

#19

“Wake up every day knowing that today is a new day and only you can determine the outcome of that day. So dream big, accept the challenge, and never look back.” – Alicia Sacramone

#20

“Each of us has a fire in our hearts for something. It’s our goal in life to find it and keep it lit.” – Mary Lou Retton

#21

“As much time as you put into it, that’s what your achievements are going to be when you come out of it.” – Mary Lou Retton

#22

“The habit of persistence is the habit of victory.” – Herbert Kaufman

#23

“The only way to prove that you’re a good sport is to lose.” – Ernie Banks

#24

“The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.” – Ken Doherty

#25

“Sports serve society by providing vivid examples of excellence.” – George F. Will

#26

“Victory is in having done your best. If you’ve done your best, you’ve won.” – Bill Bowerman

#27

“A trophy carries dust. Memories last forever.” – Mary Lou Retton

#28

“I don’t think I’ve ever not gotten nervous. When you work so hard for one special day or routine, you want to perform it better than you ever have. We always say at our gym, if you lose the nerves, you lose the sport.” – Shawn Johnson

#29

“Don’t look at the big picture as the only achievement. Start with set, smart goals and work up to something bigger.” – Jordyn Wieber

#30

“If you’re following your dreams, you’re doing something you love and that you believe in yourself for.” – McKayla Maroney

#31

“I think about my goals. There were a lot of times in gymnastics when I really didn’t want to go in and train, but you can’t make it to the Olympics if you don’t train!” – Shawn Johnson

#32

“Jump off the beam, flip off the bars, follow your dreams and reach for the stars.” – Nadia Comaneci

#33

“Never say never because limits, like fears, are often just an illusion.” – Michael Jordan

#35

“You were born to be a player. You were meant to be here. This moment is yours.” – Herb Brooks

Quotes By Gymnasts

#36

“The best way to make your dreams come true is to wake up.” – Paul Valery

#37

“There will be mistakes and there will be falters. There will be things that are not a part of your plan. See the challenges in your life and accept them and embrace them.” – Dominique Dawes

#38

“To be a gymnast, you must have the strength to hold on and the courage to let go.” – Madison Kocian

#39

“Don’t ever be afraid to dream too big. Nothing is impossible. If you believe in yourself, you can achieve it.” – Nastia Liukin

#40

“If you do the best you can, you will find, nine times out of ten, that you have done as well as or better than anyone else.” – William Feather

#41

“The will to win means nothing without the will to prepare.” – Juma Ikangaa

#42

“Do you know what my favorite part of the game is? The opportunity to play.” – Mike Singletary

#43

“You have to expect things of yourself before you can do them.” – Mary Lou Retton

#44

“First comes the sweat. Then comes the beauty.” – Anonymous

#45

“It’s not the size of the dog in the fight, it’s the size of the fight in the dog.” – Mark Twain

#46

“I hated every minute of training, but I said, Don’t quit. Suffer now and live the rest of your life as a champion.” – Muhammad Ali

#47

“Champions keep playing until they get it right.” – Billie Jean King

#48

“Set your goals high, and don’t stop till you get there.” – Bo Jackson

#49

“Some of the world’s greatest feats were accomplished by people not smart enough to know they were impossible.” – Doug Larson

#50

“The only risk is not taking the risk. You’ve got to take that step.” – Jaycie Phelps

#51

“Never put an age limit on your dreams.” – Dara Torres

#52

“As long as you’ve done your best, making mistakes doesn’t matter. You and I are human; we will mess up. What counts is learning from your mistakes and getting back up when life has knocked you down.” – Shawn Johnson

#53

“Practice as if its competition, but compete as if its practice.” – Peter Vidmar

#54

“The more difficult the victory, the greater the happiness in winning.” – Pele

#55

“It’s hard to beat a person who never gives up.” – Babe Ruth

#56

“Never let your head hang down. Never give up and sit down and grieve. Find another way.” – Satchel Paige

#57

“I’d rather regret the risks that didn’t work out than the chances I didn’t take at all.” – Simone Biles on twitter

#58

“The one day you don’t go into practice and use that day to the fullest is the one day someone is going to beat you.” – Blaine Wilson

#59

“I’ve learned how to stay humble. I don’t want to get in over my head because when you do that it takes you off your game.” – Gabby Douglas

#60

“It’s important to push yourself further than you think you can go each and every day. That is what separates the good from the great.” – ​Kerri Strug

#61

“Gymnastics is the type of sport where you can’t take something that gives you more energy. Something may be great for the vault, but then you have the bars after it and you have to be more sedate for that.” – Shannon Miller

#62

“The will to win means nothing without the will to prepare.” – Juma Ikangaa

#63

“The principle is competing against yourself. It’s about self-improvement, about being better than you were the day before.” – Steve Young

#64

“You were born to be a player. You were meant to be here. This moment is yours.” – Herb Brooks

#65

“Mistakes, obviously, show us what needs improving. Without mistakes, how would we know what we had to work on?” – Peter McWilliams, Life 101

#66

“One of the things about my sport that’s important is consistency – being able to do your routines consistently and training consistently. If you change it up or try to make everything more intense because the Olympics is coming up, you tend to put too much pressure on your mind and your body.” – Jonathan Horton

#67

“I don’t think my natural talent is much different from the other gymnasts. It is a matter of how I train and how I think about my training. I also give a lot of thought to my routines.” – Kohei Uchimura

#68

“If you believe you can get through an injury and fight back, and you really love gymnastics enough, you can get through it.” – Courtney Kupets

#69

“This ability to conquer oneself is no doubt the most precious of all things sports bestows.” – Olga Korbut

#70

“Tough times never last, but tough people do!” – Robert Schulle

Inspirational Gymnastics Quotes

#71

“Working hard becomes a habit, a serious kind of fun. You get self-satisfaction from pushing yourself to the limit, knowing that all the effort is going to pay off.” – Mary Lou Retton

#72

“Trust in your training, and make it happen.” – Peter Vidmar

#73

“When someone does something good, applaud! You will make two people happy.” – Samuel Goldwyn

#74

“To reach your goals, you must grab on with both hands.”

#75

“Don’t practice until you get it right, practice until you can’t get it wrong.” – McKayla Maroney

#76

#77

“There is always going to be a reason why you can’t do something; your job is to constantly look for the reasons why you can achieve your dreams.” – Shannon Miller

#78

“Part of being a good gymnast is being very disciplined – you have to know how to train right, eat right, sleep right.” – Jonathan Horton

#79

“The main thing for a gymnast is total concentration while competing. At such moments one has to put everything else behind.” – Ludmilla Tourischeva

#80

“Competing in gymnastics is the greatest reminder of being alive as a human being.” – Raj Bhavsar

#81

“In gymnastics, the longest routine you do is a minute and a half, and that’s pretty tough to get through.” – Shannon Miller

#82

“Don’t waste your time on jealousy. Sometimes you’re ahead, sometimes you’re behind. The race is long and, in the end, it’s only with yourself.” – Mary Schmich

#83

“Practice like you have never won. Perform like you have never lost.” — Kyla Ross

#84

When you are on the podium nobody is asking you if you are 15 or 30 years old. What matters is who can do great gymnastics.” – Oksana Chusovitina

#85

“Hard work is always hard work, for young gymnasts and old gymnasts. Whoever can handle this will be a champion.” – Svetlana Boguinskaya

#86

#87

“The only one who can tell you ‘you can’t’ is you. And you don’t have to listen.” – Nike

#88

“Gymnastics, for me, gave me a lot of self-pride: that drive to want to be great at something for myself.” – Amanda Borden

#89

“Gymnastics has made me strong. I feel like it broke me down to my lowest point, but at the same time, it has given me the greatest strength anyone could ask for.” – Shawn Johnson

#90

“My entire adolescence was geared toward one thing: gymnastics.” – Kerri Strug

#91

“Everyone gets scared, and everyone falls. The key is to get right back up and try again.” – Shannon Miller

#92

“We can push ourselves further. We always have more to give.” – Simone Biles

#93

#94

“As a competitor, you have to learn pretty quickly how to deal with pressure.” – Mitch Gaylord

#95

“If you are afraid of failure, you don’t deserve success.” – Nastia Liukin

#96

“Hard work is always hard work, for young gymnasts and old gymnasts. Whoever can handle this will be a champion.” – Svetlana Boginskaya

#97

“Don’t set your goals to be a star. Set your goals to be the best that you can be and go from there.” – Dominique Dawes

#98

“Tough times never last, but tough people do!” – Robert Schuller

#99

I worked hard in gymnastics since the time I was six years old until I retired at 23 years of age.” – Nadia Comaneci

#100

“Each one of us has a fire in our heart for something. It’s our goal in life to find it and keep it lit.” – Mary Lou Retton

We hope you had a great time reading our awesome collection of gymnastics quotes that inspire you. If you liked those quotes, you might also find it interesting to learn about the valuable life lessons from 100+ Quotes About Being Intentional.

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